5X Multifunction machine has five exercises: legs are exercised with Leg Extension and Curl, arms and shoulders with Push Up, Pull Down and Chest Press exercises. There are range limiters in Leg Extension/Curl and Push Up/Pull Down exercises. In all five there are isometric testing sensor attachment for using of Performance Recorder -device. The best benefit of the machine is that it doesn't require a lot of space but still there are five different exercises. Changing between exercises is quick and easy by touch screen display.